Expressing emotion is healthy. Sometimes we can put our energy into wonderful, productive things, and sometimes… we can’t. But we can let out our frustrations in a way that won’t do further damage to others or to ourselves.
Most importantly, being positive is about being kind to yourself, especially when you’re walking a difficult path 💖
Amanda Jane is a 30-year-old writer, social media lover and pop-culture obsessed adult*. While she isn't working on her novel, she enjoys watching television shows, wondering about the YouTube business model for vloggers, movies and reading any books she can get her hands on. She might be made up of 20% coffee and 80% sarcasm.
*An adult when her parents are looking.
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